I have to be honest, the more I’m in the kitchen, the more I’m truly in love all with the goodies to create! My house is FILLED with “healthy” items and when I opened my cabinets for a sweet treat, … Continue reading
Tag Archives: blueberry
The American Smoothie – Our Red, White and Blue
May is the time for fresh strawberries. Some are tart, some are sweet, some are just darn perfect. I like to combine my red with blue and white or blueberries and bananas! It’s a spring festival in my drink! And I like simple – sometimes simple is just better.
Ingredients:
- 1 banana: sliced in rounds
- 1 cup strawberries
- 1/2 cup blueberries
- 1 cup vanilla yogurt
- 1/2 cup vanilla almond milk
- 5 ice cubes
Recipe:
1. Combine all ingredients into a blender.
2. Mix well.
3. Pour into cups and serve!
Cucumber Blueberry Smoothie
Morning Breakfast!!!! Nothing like a good jump-start to the day!
Ingredients:
- 1 cucumber: seeds removed and chopped (or a seedless cucumber, whatever you have on hand)
- 3/4 cup blueberries
- 1 cup vanilla yogurt
- 1/8 cup mint leaves (i prefer not to go overboard with this one)
- 1 cup unsweetened almond milk
- 1/2 teaspoon agave
- 1 cup ice
Recipe:
1. Combine all ingredients into blender and wahla, blend!
2. Pour into cup (my case a margarita glass, but whatev works!) Enjoy